The Alchemy of Menopause
Honouring the Mind, Body and Soul Through Menopause
Coming soon: an online course with Dr. Samantha Gray supporting women navigating the menopausal transition.
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I have worked with women going through menopause for over twenty years and feel called to share insights with more women via an online course. My intention is to share insights on how to support the mind, the body and the soul throughout the transition. With a deep and abiding regard for all women and the gifts they bring, I offer both education on the physiological changes as well as soulful practices for each participant to access their unique story, gifts and genius at this tremendous and meaningful stage of life, even with all of the challenges it presents.
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Add your name to the mailing list below by sending a quick email confirming your interest. You will be the first to know when the course launches.
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The transition of menopause has been a health matter of interest to me since my mother was going through the change while I was still a student. In response to her questions, symptoms and concerns, I wrote my Naturopathic Medicine Thesis on the subject over 24 years ago. Since then, I have supported many hundreds of women through this potent time of life with primarily natural approaches. In my work with women over the years, I've found that addressing this transition from three fundamental levels: mind, body and soul, has the most supportive impact on helping women navigate this powerful, though often very challenging, time of life. By approaching menopause as a "Rite of Passage" which requires dedicated care on multiple levels, women often come through the transition feeling more empowered and more deeply in touch with their heart and soul. Such is the possibility that this stage of life offers. Our work is only to access and claim it.
Using Naturopathic Medicine and Classical Chinese Medicine principles of healing and care along with sharing practices aimed at evoking soul, my offering provides an approach that is integrative, embodied, soulful, honouring and meaningful. Support is experienced by understanding what is happening in the mind, accessing tools for supporting the body and nourishing the deep shift occurring at the level of soul.
With a blend of education along with practical tools including the use of myth and fairy tale, movement, meditations, writing, poetry, music, ritual and, most importantly, sharing with other women, come away from this course empowered to know how to embrace change and then to become a wise agent of change able to support a world deeply in need of such wisdom.
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It would be a delight to have you join us!